A gentle introduction using Pilates Reformer and chair plus Eldoa for pain relief and rehabilitation
1 hr1 h
Packages Vary
Packages Vary
Lovingston Crescent
Service Description
Clients will receive one on one private 1 hour sessions and experience improvement in joint mechanics, arthritis, neurological conditions, and more. Precise Eldoa postures target specific joint regions and combined with Pilates have numerous benefits that help restore balance, personal energy and physical strength.