Vitality
Pilates and Eldoa

PRIVATE SESSIONS

Basic level
A gentle introduction using Pilates Reformer and chair plus Eldoa for pain relief and rehabilitation
1 hr
Packages Vary
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Prenatal Pilates and Eldoa
A gentle combination of Pilates Reformer and Chair for keeping you fit on your journey to motherhood
1 hr
Packages Vary
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Intermediate and Advanced Levels
We begin with where you are at. All sessions are customed to you and build upon your experiences.
1 hr
Packages Vary
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