Vitality Studio
for Pilates & Eldoa

Custom programs and private instruction in a comfortable stress free studio.
Quick and effective results for your individual fitness desires and your body's specific needs.

The human spine is a complicated and vital structure

Pilates and the Eldoa Postures are both highly effective solutions for compression, pain, arthritis and even neurological conditions

Pilates and Eldoa are complimentary to one another. Combined and in harmony, the two methods are that much more magnificent when their moves and excercises are used together in a custom program, designed just for you!!
Certified in all levels of Pilates and Eldoa with a lifetime of teaching and coaching experiece to offer I can guide you through your body to your own best self!